Walking and weight-bearing exercises are two key pillars in an actively aging lifestyle. While the amount of steps we should take each day or the number of days we should participate in…
Tag: Health
Adopting a Vegan Diet: A Win-Win for Health and the Environment
Source: theconversation.com A vegan diet can have a good impact on the environment and your health; it’s more than simply a fad. Making the switch to plant-based diets benefits both your health…
The Impact of Prescription Medication Costs on Mental Health Patients
Source: singlecare.com The cost of prescription medication is an issue that affects millions of people worldwide, and for many, it significantly impacts their mental health. We wanted to explore the impact of…